Search and use guide
Recipe nutrition analyzer
Paste ingredients and amounts to match foods and estimate total and per-serving calories, protein, carbs, fat, and more. privacy-first-browser-tooling
Who it helps
- Turn a home recipe into an editable nutrition estimate table.
- The tool parses ingredient lines, looks up nutrition data, and labels match confidence. Unmatched ingredients ask for correction instead of silent guessing.
- enter 200 g cooked rice and 2 eggs, set 2 servings, and get per-serving calories and macros.
What you can enter
- enter 200 g cooked rice and 2 eggs, set 2 servings, and get per-serving calories and macros.
- The tool parses ingredient lines, looks up nutrition data, and labels match confidence. Unmatched ingredients ask for co
How to read results
The tool parses ingredient lines, looks up nutrition data, and labels match confidence. Unmatched ingredients ask for correction instead of silent guessing. privacy-first-browser-tooling
Data and privacy
GoGo Tools records analytics by tool slug only and does not include your input values. privacy-safe-analytics-only
Feedback
How can we improve this tool?
Send a suggestion or bug report for this tool.
FAQ
Can I use this in different countries?
Yes. The tool uses available public data or your input. If coverage is limited, it clearly shows unavailable data or suggests changing the query.
Does GoGo Tools store my query?
Regular lookups are used only for the current result and do not create a personal search history. Backend requests keep only short-lived processing data when needed.
Can I fully trust allergy or nutrition results?
No. Public food data can be incomplete. Always read the original package and consult a professional for allergies or special diets.
How do I judge freshness?
Results show the source, fetched time, and cache window so you can decide whether the data is fresh enough.